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MAR 29 Wednesday

Welcome to explore yoga asanas-postures, pranayama-breathing techniques and meditation adapte...

tentative

Welcome to explore yoga asanas-postures, pranayama-breathing techniques and meditation adapted to warm water. With largely absence of gravity and water support, our joints are much less impacted, flexibility is enhanced and balance stimulated in very unique way. Body, mind and spirit rest and relax in the embrace of healing waters 💧 No previous experience required. Pls register with Quiet Healing Center +919488079866